Runs

I train with the Melbourne Frontrunners and track my runs on Strava

2023

Melbourne Frontrunners Pride Run

12 February 2023

7.6 km |  38 min 32 sec

5 min 4 sec per km

City2Surf

13 August 2023

14 km |  69 min 51 sec

4 min 58 sec per km

Melbourne Marathon Festival 10 km

15 October 2023

10 km |  49 min 26 sec

4 min 57 sec per km

2022

City to Surf

14 August 2022

14 km | 69 min 10 sec

4 min 58 sec per km

Melbourne Marathon 10km 

2 October 2022

10 km | 51 min 55 sec

5 min 1 sec per km

2020

Connect to Country

21 November 2020

21.1 km | 108 min 37 sec

5 min 9 sec per km

2019

Sunset Series: Melbourne Zoo 

6 February 2019

5 km | 21 min 33 sec

4 min 18 sec per km

Run the Rock

30 March 2019

13.5 km | 61 min 43 sec

4 min 34 sec per km

City to Surf

11 August 2019

14 km | 60 min 25 sec

4 min 20 sec per km

Harvest Run

21 September 2019

13.5 km | 61 min 33 sec 

4 min 33 sec per km 

Melbourne Marathon Festival Half Marathon

13 October 2019

21.1 km | 97 min 02 sec

4 min 31 sec per km

2018

Corporate Games (Melbourne)

17 November 2018

10 km | 44 min 15 sec  

4 min 26 sec per km 

Melbourne Marathon

13 October 2018 

10 km | 42 min 36 sec

4 min 17 sec  per km

Canberra Times Fun Run 

23 September 2018 

10 km  | 42 min 26 sec 

4 min 15 sec per km

2017

Corporate Games (Melbourne)

25 November 2017 

10 km | 47 min 00 sec 

4 min 42 sec per km

City to Sea 

12 November 2017 

15 km | 1 hr 07 min 48 sec 

4 min 31 sec per km

2015

Queenstown Marathon

21 November 2015 

10 km | 49 min 08 sec 

4 min 46 sec per km

Run for the Kids 

22 March 2015 

15.5 km | 92 min 07 sec 

4 min 57 sec per km 

2010

Øresund Bridge Half Marathon

12 June 2010 

21.1 km | 1 hr 53 min 13 sec 

5 min 09 sec per km